How to use sap boards

Most SUP boards are in the 10- to 12-foot (300 to 370 cm) range, with 12-foot boards primarily used for racing and 10-foot boards for SUP surfing. The size of the board depends on the user's weight and height. Wider boards are better for beginners as well as users who plan to do daily activities with the board, such as yoga, touring and fishing. Narrow boards are faster and are mainly used by advanced paddlers and for SUP surfing.